We’re all Kreatures of Habit (pun intended). Here are some things to do at night to set yourself up for success the next day: Set a time to get up and stick to it Owning your morning starts with the evening before. Now, with that said, here are 6 great ideas to include in your mornings. Think of this list as more like a sample morning routine or template to draw inspiration from. Morning Routine Checklist (for Adults)Įvery single thing on this list doesn’t have to be included in your morning routine. For example, waking up at 5 in the morning to workout, meditate, journal, read, practice positive affirmations, and meal prep-all before work-might not be realistic for you.Īt the end of the day, it’s about finding what works best for you and implementing those simple daily habits into your mornings for more productive days. A lot of it will depend on what you have going on in your life. Your billion dollar morning routine checklist will be different from someone else’s, and that’s okay. When it comes to building a morning routine, know there isn’t some magical, cookie-cutter, one-size-fits-all formula that will work for everyone. As we like to say here at Kreatures of Habit: Own your morning, own your day, own your life. To help you get energized and kickstart more productive days, we’ve pulled together a daily morning routine checklist. What does a typical morning look like for you? Do you leave the house feeling like a million bucks-full of energy, focus, and ready to take on the day? Or are you always heading out the door in a rush, feeling disorganized, and dreading the day ahead?
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